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Recent Posts

Arugula Salad

Chef/owner Robin Maharaj,  Deadfish Cafe and Lounge Sweet and savoury meet in this smoked cheddar and juicy watermelon arugula salad. Ingredients 1 avocado, diced 1/2 pink lady apple, diced 1/3…

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Cucumber Salad

Chef/owner Robin Maharaj,  Deadfish Cafe and Lounge The touch of jalopeño gives a spicy kick to this cucumber salad. Ingredients 1/2 long English cucumber, 1/2" dice 1/2 red pepper, 1/2"…

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Dragon Bowl

Collective member Esan Azore Mondragon Bookstore & Coffeehouse Get vitamins and energy with this Thai-flavoured salad packed with proteins such as seeds and tofu. Ingredients Miso Dressing 1/2 cup white…

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Vegan Caesar Salad

Collective member Esan Azore, Mondragon Bookstore & Coffeehouse This vegan salad has a strong tahini taste and holds many nutritious benefits like vitamin B12 with its use of nutritional yeast,…

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Vegetable Bruschetta

Owner Dave Schultz Saucer's Café The classic Italian appetizer gets a winter-appropriate twist with heaps of roasted vegetables. A goat cheese spread adds tang to this substantial, comforting starter. Ingredients…

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Aloo Bronte

Chef Darryl Riddle, Le Garage Café Sneak in a healthy daily dose of greens with spinach in this perfectly spiced vegetarian curry. Ingredients 1/2 cup heavy cream 3 cloves garlic…

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Butternut Burger

Chef Beth McWilliam Fresh Café Local butternut squash forms the base of this hearty, zippy vegan patty. Flavourful house-made sauces and crunchy garnishes offer pleasing texture and tang in this…

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Sweety Beety Cones

Chef Cho Venevongsa, Wasabi on Broadway Earthy prairie beets get a creamy fresh twist in these handheld cones. Visit Lucky Supermarket  for soy sheets, pickled ginger and sweet seaweed sprinkles.…

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Seafood Ceviche

Chef Cho Venevongsa, Wasabi on Broadway Using citrus to cook fresh, raw seafood will highlight its bright, oceanic flavour.   Ingredients Ceviche 5 clams or mussels 30 g white fish, thinly…

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