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Recent Posts

Vegetarian Cassoulet

Ben Kramer, Diversity Food Services at the University of Winnipeg Cooked beans and lentils pack this hearty cassoulet with protein power. Ingredients 2 Tbsp olive oil 1 large onion, diced…

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Stuffed Vine Leaves

Chef Rami Aboumrad Baraka Pita Bakery & Mediterranean Deli At markets year-round in pickled form, these grape leaves flourish on Winnipeg vines during summer months. The unique texture and briny…

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Deluxe Vermicelli

Linh Tran, Viva Vietnamese Restaurant Don’t be intimidated by this multi-step recipe, star of this issue’s cover. The effort is worth the reward: a hearty meal in a bowl to…

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Duck with Sea Buckthorn Demi-Glaze

Chef Lorna Murdoch,  Fusion Grill Pan roasted duck with Solberry sea buckthorn infused demi-glaze, wilted greens and wild rice potato latke at fusion grill. Ingredients 1 whole duck, cut into…

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Dragon Bowl

Collective member Esan Azore Mondragon Bookstore & Coffeehouse Get vitamins and energy with this Thai-flavoured salad packed with proteins such as seeds and tofu. Ingredients Miso Dressing 1/2 cup white…

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