Vegan sandwich options can be an afterthought, but at Marion Street Eatery, this delicious sammy takes centre stage. Veggies and protein-packed nut spread get wedged between slices of Winnipeg’s own City Bread.
Chef Camila Gamboa
Marion Street Eatery
Ingredients
Garlic cashew spread
2 cups cashews, soaked overnight
1 1/2 cups water
2 Tbsp garlic puree
6 Tbsp nutritional yeast
2 Tbsp lemon juice
Salt and pepper, to taste
Sandwich
2 slices of rye bread, toasted
Garlic cashew spread
5 slices English cucumber
1 Tbsp pickled onions
4 slices apple
1/2 cup arugula
1/4 cup De Luca’s marinated eggplant
4 mushrooms, sauteed
Method
Garlic cashew spread
- In a food processor, puree cashews with water until smooth.
- Add garlic puree, nutritional yeast, lemon juice, salt and pepper. Process until the spread is smooth and well combined. Yield should be about three cups cashew garlic spread.
Sandwich
- Assemble sandwich using desired amount of cashew garlic spread and remaining ingredients.
Yield 1 vegan sandwich, plus extra cashew garlic spread
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