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Market Salad

ITKSaladJJ16

Chef Sean McKay
Mitchell Block

Sunchokes are available at local markets in the summer.

Ingredients
Dijon Apple Cider Vinaigrette
1/3 cup Dijon mustard
4 Tbsp local honey
1 ¼ cups canola oil
1 cup apple cider vinegar

Salad
1 cup bite sized cauliflower florets
1 cup finely sliced Brussels sprouts
1 cup finely sliced white cabbage
1 cup finely sliced sunchokes (Jerusalem artichokes)
4 cups kale, stem removed and torn into bite sized pieces
½ cup medium diced apple
¼ cup dried cranberries
¼ cup toasted pumpkin seeds

Method
Dijon Apple Cider Vinaigrette

  1. In a food processor, mix the Dijon and honey. While processor is running, very slowly add in the canola oil, then very slowly pour in the apple cider vinegar.

Salad

  1. Simply toss all ingredients in a mixing bowl, adding vinaigrette to taste.

Yield 4 servings

THE MITCHELL BLOCK

Located in the historic Mitchell building in the Exchange, this restaurant showcases gastronomically elevated home cooking. The intimate dining room adds warmth to its historic location with colourful modern art…

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